FROM MATALOM W/LOVE: #HolyWeek #GugmaVsKwarta
Dear Atty. Golo,
Tinood nag eleksyon kono sa una unya pilde si Jesus ni Barabas, mao diay gilansang si Jesus sa krus. Nag “unite” man kono si Barabas og Estas, diha na diay “team unity”...
R&D BUZZ AND BITES: Box Breathing
BREATHING PROPERLY can help with stress and overall wellness especially if it focuses on varying the inhale and the exhale. Box breathing (aka square breathing), which emphasizes equal-length inhales and exhales, works by balancing...
THE PASSERBY: The Judas in us
THIS is a “caveat emptor” that will always be relevant in our whole life. We may already consider ourselves as good Christians because we pray, attend Mass, do some good works, etc. But if...
FROM MATALOM W/ LOVE: #ArawNgKagitingan
Dear Atty. Golo,
Pila ka sundawo ang namatay sa “Fall of Bataan?” Ang mga Hapon, nakiha sila sa ICC? Ngano “holiday” man ang “Fall of Bataan” nga pilde man ta? Kana untang daog maoy “holiday.”...
R&D BUZZ AND BITES: Staying Healthy
IT’S EASY TO FEEL like we’re invincible when we’re young and not think about how everything we do affects our health as we age. Luckily, there are many things we can do even now...
